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Friday 10th February 2012

Working Smarter, Not Harder: Achieving Optimum Work/Life Balance

Who is the target audience?
Professionals working in Science, Engineering and Technology fields who aim to be more successful at work whilst having a happy and fulfilled personal life.    
 
What are the workshop objectives?
Create a values – based career plan. 
Find ways to effectively delegate for increased time and energy efficiency. 
Develop a realistic and achievable action plan for creating better balance. 


What are the benefits?

Increase sense of control and decrease stress levels. 
Improve sense of alignment between personal and professional values.   
Develop strategies for balancing career workload with a fulfilling personal life. 

This session was led by Suzanne Doyle-Morris.