Date: 26th & 27th March 2010
Time: 10am to 4.30pm (9.30am registration)
Cost: £199 + VAT (£233.83) (incl 1x45 min phone-based coaching session)
Venue: The Engineers’ House, Clifton Down, Bristol
What you will gain
This two-day masterclass provides an introduction to the science of strengths, happiness and well-being, covering the most important elements of positive psychology. Over two inspiring and practical days, we will show you how well-being, performance and engagement can be increased by integrating positive psychology interventions into your personal and professional development.
Modules include:
• Introduction to positive psychology
• Maximising positive emotions
• Identifying and applying strengths
• Finding meaning and purpose
• Developing optimism and real-time resilience
• Creating positive relationships
On completion of the masterclass you will:
• Understand the basic principles of positive psychology
• Have experienced the key evidence-based interventions
• Know how to incorporate positive psychology into your personal and professional life.
Your facilitators:
Your masterclass will be facilitated by Bridget Grenville-Cleave (MSc MAPP MBA FCCA), and Miriam Akhtar (MSc MAPP), two of the first qualified positive psychologists in Europe and founder members of the Centre for Applied Positive Psychology and the International Positive Psychology Association.
Bridget (http://www.workmad.co.uk) is co-author of The Happiness Equation: 100 Factors which Can Add to or Subtract from Your Happiness. With almost 20 years experience in business, she specialises in organisational and personal change management. Miriam (http://www.miriamakhtar.co.uk/) designs and delivers positive psychology programmes for the public sector and coaches people on a one-to-one basis. She co-presents the self-help CD, The Happiness Training Plan and is one of the keynote speakers at the 2010 Bristol Happiness Lectures. Both Bridget and Miriam are regular contributors to Positive Psychology News Daily, the world's first online journal devoted to applied positive psychology.
For more information please contact Bridget at bridget@workmad.co.uk
